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What a wonderful small setting to be at for brunch with your family. The burgers are to die for. The place is very clean, earth tone colors and a little New York flavor. Juicy grass fed beef burgers and flavorful turkey burgers. Oh, let me not forget, the garlic fries were unreal! Even two days [...] Who said, you can’t have dessert for the morning? Well think again. One of my favorite Carbs in the morning is OATMEAL. I will take 1/4 cup dry mixed into 1 cup of water. Make sure the water comes to boiled first, then add in the oatmeal and turn the flame down. I use the [...] Symptom’s don’t reveal anything about the real underlying nature of a person’s illness, and they can’t be used to determine an effective therapeutic response. That’s why we need to look beyond symptoms, and focus instead on the unique biochemical origins of any given health disorder in any given individual. Sleep is the most important thing you can give your body and it’s not expensive. The average American sleeps less than 7 hours a day – This is about 90 minutes less than people were getting 100 years ago. A great book to read “The Body Clock Guide to Better Health”, by Smolensky and Lamberg. [...] I’d like to take some time to discuss soy, and some myths that are floating around about it. You can also visit Weston A. Price Foundation for more information. Myth: Use of soy as a food dates back many thousands of years. Truth: Soy was first used as a food during the late Chou dynasty (1134-246 [...] |
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