A native of NYC, Tito overcame Hodgkins Disease as a youth by combining exercise and healthy eating habits, staying strong and minimizing his recovery time from chemo-therapy to six months.
Convinced this regimen was the way to live the rest of his life, Tito has since become a top natural bodybuilder, a thirteen-year veteran of personal training, and is now moving into using MELT techniques, food planning and lifestyle coaching with his diverse clientele. Weight loss and toning remain his specialties.
Tito has trained all ages and fitness levels throughout his career.
Tito’s Certifications
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NASM Certified (National Academy of Sports and Medicine)
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AMFPT (American Muscle and Fitness Certification for Personal Trainers)
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Pre and Post Natal Training Certification
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Holistic Lifestyle Coaching Certification (HLC 1 & 2)
- Scientific Shoulder Certification
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Kettlebells
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Contiuing Education and Seminars on the MELT technique
Bodybuilding Awards
Tito has trained and placed in the INBF, NABBA, NPC and NBI Bodybuilding Federation Divisions since 2004.
- 2004 3rd Place NABBA Empire State
- 2004 2nd Place NBI USA Pro -AM
- 2005 2nd Place NBI Tri-State
- 2005 3rd Place NBI New York State
- 2006 1st Place INBF Hercules Championship
- 2006 4th Place INBF Connecticut Championship
- 2008 3rd Place INBF Caribbean Grand Prix
- 2009 5th Place NPC Brooklyn Grand Prix
- 2010 2nd Place INBF Connecticut Championship
- 2010 9th Place INBF Hercules Championship
- 2010 2nd Place INBF Long Island Experience
- 2010 4th Place INBF Naturalmania
- 2010 1st Place INBF MR. FITNESS – Naturalmania
Tito ‘s personal training includes:
- Bodybuilding
- Strength
- Weight Lifting
- Balance
- Flexibility
- Core Training
Tito’s Training History
Where Tito started and grew his training knowledge
- Sol Goldman YM-YWHA
- Bally’s
- Kingspoint Tennis
- Synergy Fitness
- New York Sports Club
- JCC
